All Services are charged @ £50/hr
Click on each service for more information about it.
To book my services please contact me below or call me on 07967-366470 for a chat.
Important: You are responsible for your own health...please do not expect me to assume that responsibility for you...I do not treat anybody because "treatment" means you hand your problems over to somebody to be "fixed"... I coach people how to be healthy and this requires your participation...if you are injured or are unhealthy it is because you have caused it...as a result I can only show you how to heal yourself by becoming healthy again.
If you cannot or will not accept responsibility for your own health,and are not prepared to participate fully in realising it,then please do not waste your time and money with my services.
Thank You.
Services Provided:
Posture Assessment and Corrective Exercise
Injury Prevention and Rehabilitation
Strengthening and Conditioning
Core Conditioning
Real Nutrition with Real Food
Personal Training
Stress Reduction
Flexibility / Stretching
1 to 1 Self Defence and Kick Boxing Training
Fat Loss and Weight Management
Sports and Remedial Massage
Quantum Energy Healing
Golf Biomechanic
Free Talks