Essence World moved to Sunninghill from Eton last week.

Barbara and Laura run Essence World which provides Flower Essences and Energy Healing.

They had a party for all their customers and when I turned up it was heaving.

The scoff and drinks were all top quality and a chef was on hand to make it all.

Laura was waitressing at lightening speed while Barbara blubbed her eyes out!!!

I was surprised how many people were there to celebrate the many healings that Barbara and laura have helped foster...good on yer girls...good luck in your knew location.

Finally it is warm enough to venture outside without thermals on.

It has been a cold and grim winter so it was nice to get my shirt off and feel the sun on my pastey white flesh!!!

Friday morning it was about 18 degrees so I did some Chi Gong outside with my Chi Stick.

After 20 mins of Chi Gong it was time for brekkie followed by a nice home-made Organic espresso with a dollop of Organic Coconut Oil in it.