Osho 12/18/2011
 

Just reading this book by Osho that I picked up in Waterstones in Basingstoke last week.
It is brilliant and Osho cuts right through the spiritual and religious BS and hits the nail right on the head.

 
 
David Cameron has called on the Church to promote the "morals and values" of the Bible more vigorously as apparently that's the reason the London riots happened!!!

This is a man who sent our military to bomb and kill thousands in Libya!!!

I'm sure I remember something in the Bible about  "Thou shalt not kill"...I guess Dave didn't read that bit.

 
Nutrition Talk 12/18/2011
 
My thanks go to the eight people who sacrificed their Friday evening to listen to me waffle for two hours about how bad the food they are eating is!!!
I am always impressed that people will even sit and listen to what I have to say.
As far as they know I could just be some loon who's read too many books and just likes the sound of his own voice but hopefully they found the investment of their time worth while.
There is a downside to doing my talks...many people just feel overwhelmed at how bad our food supply really is and how it is being done DELIBERATELY.
This can make some people just want to run for cover and hide away as they cannot see a way  to combat what is being done to them.
My reaction when I first started to learn about all this stuff was to immediately get rid of all the crap in my cupboards and buy organic food, throw out my microwave...well I actually gave it to my lovely little Susiepoos and I really like her, so imagine how I treat those I don't like!!!
I threw out my teflon and aluminium cooking pans and bought stainless steel and cast iron.
I stopped drinking pasteurized milk and bought raw,organic milk instead.
I started cooking food instead of eating pre-packaged crap because it was convenient.
I often got to bed later than midnight and got up early to go running or to the gym...now I try get to bed by 10.30pm and get up when I naturally want to.
I was working a full-time job, running a martial arts club, helping out at a friends martial arts club, training 2 or 3 times a week in jiu -jitsu and kickboxing,running and cycling and weight training and studying to be a massage therapist in the evenings!!!
It was all far too much so I jacked a lot of it in and started giving myself more time to just "be" rather than "do".
My point is that I reacted positively to the information I received from people like Paul Chek...I didn't feel overwhelmed I actually felt empowered by the fact that to create a positive change you have to be aware of all the crap and shit that is being thrown at you...you don't have to dwell on it but you have to get all the info to be able to make a truly informed decision.
So my message to those brave people who attend my talks is...Don't let the info drag you down...let it lift you up and empower you to create positive change in your lives.
 
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I will be presenting one talk a month from now on at the same venue and at the moment I have created 3 different talks on Powerpoint  and the topics are around health and cancer prevention.
I plan to advertise in the local press so keep your eyes peeled.


 
Nutrition Talk 12/11/2011
 
On Friday 16th December from 19.30 to 21.30 I will be giving a talk entitled "How To Take Back Your Health".
The venue is Marlow Rd Community Centre,4,Marlow Rd,Maidenhead.
Admission is free and all are welcome.
The talk will be predominately about nutrition and how important it is for health.
The idea is to provide people with enough information that they can leave the talk and immediately go about improving their health.
When someone improves their health they automatically affect all those around them to the same degree.
Therefore I can indirectly positively affect the health of many more people than attend my talk.