This time of year I am always busy with sports massage because it is almost London Marathon time.

Most of my massage clients are runners and many of them are running it this year so may I send out a big Thank You to all of them for keeping me busy!!!

This week I have managed to have two massages from the legend that is Stuart Peach...thanks homey!!!

I have had a tight left hamstring the last two weeks and when I ran it was very sore and my left hip rotators and adductors seized up too but thanks to some foam roller deep tissue mobilisation,stretching and Stuarts elbows..aaaarrgghh...it is much better and I can run with no problems.

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