Last week I was at my friend Sarah's house and asked for some butter but she said she only had low fat margarine.
I gave her my usual "low fat rant" and demanded to see REAL BUTTER in the fridge next visit.
Next day she phones me from the supermarket to ask if Lurpak is any good...I tell her Organic is best but Lurpak is OK.
I went round to her house yesterday and in the fridge I see Lurpak LOW FAT MARGARINE and BUTTER COMPOSITE!!!
Cue rant # 2!!!
Seems she couldn't find butter (yeah,right)!! and that was next best but I suspect she has been so well educated to believe low fat = healthy and high fat = death that she automatically buys low fat.
Thus we see the power and indoctrination by the low fat food industry that has been extremely successful in convincing people that their man made crap is better for you than what Nature provided.
The low fat theory really took off in the 1970's and as a result saturated fat consumption has plummeted because people are scared of it.
At the same time,consumption of vegetable oils has increased massively..
According to the low fat "science" that should mean obesity,heart disease,high cholesterol and cancer should be declining because the "science" proves saturated fat is a major cause of those very diseases.
Well all those diseases are on the increase and massively so...why?...because you have been lied to...all that "science" was manipulated and engineered to fit the lie they want you to believe.
If saturated animal fats were unhealthy the human race would have died out thousands of years ago because it is exactly those fats that humans have been eating for centuries.
Ever seen a Crocodile or a Lion with heart disease?
Having said that I feel I must state that saturated animal fat is only as healthy as the animal it came from so Organic Meat is the only way to go.
Interestingly...when the fatty deposits of clogged arteries are analysed about 70% of the fat is polyunsaturated fat..which the experts tell us is good for us...and only about 30% is saturated fat!!!