My friend Karin recently did the Olympic distance triathlon at Marlow.
It was a 750m swim in the Thames,a 35k bike around Henley and a 10k run.
It was her first try at this distance and she finished in 3hrs and12mins.
The photo shows,from left:Anna,Rachel and Karin from Team Evolution based in Windsor,after the event.
Rachel and karin before the swim.
