Did a 45 min blast on me road bike this afternoon and immediately went out for a 15 min run on my return.
My calves were almost cramping for the first 10 mins but gradually got used to it.
I did this to experience for myself what those triathletes I have been seeing recently go through...big respek dawgs!!!
My calves were almost cramping for the first 10 mins but gradually got used to it.
I did this to experience for myself what those triathletes I have been seeing recently go through...big respek dawgs!!!
